Recipes

Miraculous Bone Broth

Nutritionists recommend that you drink this wholesome broth to gain from the various health benefits.

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Miraculous Bone Broth

Prep Time 10 mins
Cook Time 1 d
Total Time 1 d 10 mins
Course Soup
Cuisine British
Calories 53 kcal

Equipment

  • a pot or a slow cooker

Ingredients
  

  • 1 gallon of water
  • 1 ounce of vinegar
  • 3-4 pounds of bone beef, chicken, pork or fish bones

Instructions
 

  • Boil the ingredients together then reduce to a simmer for 10–24 hours before letting it cool.
    Strain through a cheesecloth and pour into smaller containers for storage.
    You can add salt, vegetables like leek, onion, carrots, and celeriac, etc. or spices such as parsley or sage to give the broth more flavor.
    We recommend to use smaller containers and freeze them so you can store the bone broth for weeks.

Notes

Read about the many health benefits of bone broth for patients with osteoarthritis in our article here
Keyword bone, broth, healthy, soup
Comments

Editorial Team

The Editorial Team is the news account for the Medical Team at OhMy.Health. All articles published by the Editorial Team are peer reviewed by: Dr. Eszter Tanczos Olver (MD) & Carron Howard, Licensed Physiotherapist, Pilates & HIIT Trainer.
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