Nutritionists recommend that you drink this wholesome broth to gain from the various health benefits.
Miraculous Bone Broth
Equipment
- a pot or a slow cooker
Ingredients
- 1 gallon of water
- 1 ounce of vinegar
- 3-4 pounds of bone beef, chicken, pork or fish bones
Instructions
- Boil the ingredients together then reduce to a simmer for 10–24 hours before letting it cool. Strain through a cheesecloth and pour into smaller containers for storage. You can add salt, vegetables like leek, onion, carrots, and celeriac, etc. or spices such as parsley or sage to give the broth more flavor. We recommend to use smaller containers and freeze them so you can store the bone broth for weeks.
Notes
Read about the many health benefits of bone broth for patients with osteoarthritis in our article here
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