Bulgar Dish

Bulgur is a popular ingredient in many dishes — and with good reason.

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This nutritious cereal grain is easy to prepare and comes with several health benefits. It is a great source of manganese, magnesium and iron and is also lower in calories than other comparable whole grains, such as brown rice or quinoa.

Try this easy recipe, kindly contributed by Nora’s Pantry, at home for a healthy, quick meal. It is not only vegan, but is also packed with tasty nutrients.


Editorial Team

The Editorial Team is the news account for the Medical Team at OhMy.Health. All articles published by the Editorial Team are peer reviewed by: Dr. Eszter Tanczos Olver (MD) & Carron Howard, Licensed Physiotherapist, Pilates & HIIT Trainer.
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