Oh My Health

Miraculous Bone Broth

Nutritionists recommend that you drink this wholesome broth to gain from the various health benefits.

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Miraculous Bone Broth

Course Soup
Cuisine British
Keyword bone, broth, healthy, soup
Prep Time 10 minutes
Cook Time 1 day
Total Time 1 day 10 minutes
Calories 53kcal

Equipment

  • a pot or a slow cooker

Ingredients

  • 1 gallon of water
  • 1 ounce of vinegar
  • 3-4 pounds of bone beef, chicken, pork or fish bones

Instructions

  • Boil the ingredients together then reduce to a simmer for 10–24 hours before letting it cool.
    Strain through a cheesecloth and pour into smaller containers for storage.
    You can add salt, vegetables like leek, onion, carrots, and celeriac, etc. or spices such as parsley or sage to give the broth more flavor.
    We recommend to use smaller containers and freeze them so you can store the bone broth for weeks.

Notes

Read about the many health benefits of bone broth for patients with osteoarthritis in our article here
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