What we know so far

    What we know so far

    With the coronavirus pandemic raging, it’s important for each person to better understand what we, as a globe, are dealing…
    What exactly are the Benefits of Intermittent Fasting?

    What exactly are the Benefits of Intermittent Fasting?

    Intermittent fasting (IF) is touted as an easy way to lose weight or to maintain your ideal weight. According to…
    Should I be worried about my Swollen Ankle?

    Should I be worried about my Swollen Ankle?

    A swollen ankle is a very common symptom. There are many possible underlying conditions and diseases, which may cause a swollen…
    Symptoms of ACL tear

    Symptoms of ACL tear

    Have you injured your knee? You may be interested to know what the symptoms of an ACL tear are Especially…
    Reactive Arthritis

    Reactive Arthritis

    What do you need to know about reactive arthritis? Reactive arthritis is not a very common disease. It occurs in only…
    The Benefits of Keto Diet for Patients with Osteoarthritis

    The Benefits of Keto Diet for Patients with Osteoarthritis

    The benefits of keto diet have been a popular topic in current health and fitness coaching trends. But can patients with…
    Treating bursitis of the hip

    Treating bursitis of the hip

    It can be difficult to know what is best when treating bursitis of the hip. Read more about the various…
    The Benefits of Bone Broth for those with Arthritis

    The Benefits of Bone Broth for those with Arthritis

    The benefits of bone broth are lauded as almost magical by leading nutritionists. Here you can find out the most…
    Bursitis of the hip – which type do you have?

    Bursitis of the hip – which type do you have?

    The two most common forms of bursitis of the hip, easily explained What is bursitis? A bursa is a small…
    Bursitis of the Hip

    Bursitis of the Hip

    Do you think you may have bursitis of the hip? The condition and causes simply explained What is bursitis of…
    R.I.C.E Injury Treatment – for Pain & Acute Injuries

    R.I.C.E Injury Treatment – for Pain & Acute Injuries

    R.I.C.E injury treatment methods include Rest, Ice, Compression and Elevation, and are known to be helpful for injuries in the…
    Miraculous? Mindfulness in Pain Management

    Miraculous? Mindfulness in Pain Management

    Could it be possible to effectively use mindfulness in pain management practice? Mindfulness meditation may seem like the newest buzzword,…
    What is Degenerative Arthritis?

    What is Degenerative Arthritis?

    Degenerative arthritis, is often called degenerative joint disease. It is the most common form of arthritis, and is also called osteoarthritis…
    Have I got Osteoarthritis?

    Have I got Osteoarthritis?

    The Most Important Symptoms of Osteoarthritis According to the WHO, osteoarthritis is the single most common cause of disability worldwide. The symptoms…
    Do I need a Knee Assessment?

    Do I need a Knee Assessment?

    Is it important that I see a doctor or physical therapist for a knee assessment? What will they ask me, and…
    Foods Rich in Collagen

    Foods Rich in Collagen

    The 7 best foods rich in collagen to improve your joint and skin health  There are plenty of healthy foods, rich in collagen which…
    Why is my Knee Swollen and Sore? The causes of knee pain

    Why is my Knee Swollen and Sore? The causes of knee pain

    Why your knee is painful or swollen, simply explained There are many parts of the knee, or even conditions, which…

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