Garden Veggie Buddha Bowl

This recipe is vegan, gluten free and absolutely packed with nutrients. It is loaded with different colours and textures and is a feast for the senses.

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Garden Veggie Buddha Bowl

Nourishing Garden Veggie Buddha Bowl! A Wholesome and healthy gluten free Buddha bowl recipe the whole family loves.
Prep Time 10 mins
Course Main Course
Cuisine American
Servings 2
Calories 474 kcal


  • 1 cup cooked blended wild brown rice
  • 1 cup cooked quinoa
  • 1 cup whole radish about 5-6
  • 1/2 cup crunchy spicy peas or chickpeas
  • 1/4 cup roasted pumpkin seeds
  • 1/3 cup raisins or dried berries
  • 2 cups watercress bunched
  • 1 shallot sliced
  • Fresh basil
  • Sea salt and pepper to taste
  • 1 tbsp Oil and vinegar
  • Optional 1/2 tsp crushed garlic mixed in rice or with dressing


  • First make sure your rice and quinoa are cooked. Follow instructions according to package or just use leftovers from another dish. I like to place a mix of quinoa and rice in the rice cooker and use throughout the week.
  • Next slice your radishes and shallots.
  • Clean and remove stems from watercress.
  • Arrange all ingredients in one big bowl or two smaller bowls.
  • Garnish with basil, sea salt, and pepper.
  • Drizzle with 1 tbsp olive oil/vinegar.
Keyword fibre, healthy, vegetarian

Editorial Team

The Editorial Team is the news account for the Medical Team at OhMy.Health. All articles published by the Editorial Team are peer reviewed by: Dr. Eszter Tanczos Olver (MD) & Carron Howard, Licensed Physiotherapist, Pilates & HIIT Trainer.
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