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Spinach Rice Breakfast Bowls

Fibre filled brown jasmine rice, chopped spinach, a creamy soft boiled egg, and a splash of hot sauce make a quick, healthy, and delicious breakfast.
Prep Time 5 minutes
Cook Time 6 minutes
Total Time 11 minutes
Course Breakfast
Cuisine American
Servings 1
Calories 206 kcal

Equipment

  • Pan
  • Microwave

Ingredients
  

  • 1/2 cup cooked seasoned rice
  • 1/2 cup frozen chopped spinach
  • 1/2 Tbsp butter
  • 1 large egg
  • pinch of salt and pepper
  • splash of hot sauce

Instructions
 

  • Place one inch of water in a small sauce pan. Bring it up to a boil over high heat with the lid on top. Once it reaches a full boil, add the egg in the pot, replace the lid, and let boil/steam in the shallow water for exactly six minutes. After six minutes, pour out the hot water, rinse with cool water, then peel immediately.
  • While the egg is cooking, add 1/2 cup of precooked seasoned rice to a bowl along with 1/2 cup frozen chopped spinach. Microwave on high until heated through (about two minutes, stirring once half way through). Season the spinach and rice with butter and a pinch of salt and pepper.
  • Once the egg is cooked and peeled, add it to the bowl with the spinach rice, drizzle hot sauce over top, and eat.

Notes

Coconut oil makes a delicious substitution for butter. Experiment with adding extra herbs for more flavour.
Keyword breakfast, easy, fibre, healthy