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Pineapple is a healthy food for joint pain, as it has bromeliad and vitamin C

Pineapple Smoothie

Enjoy a burst of tropical flavour when you sip a healthy Pineapple Smoothie
Print Recipe Pin Recipe
Prep Time 10 minutes
Servings: 2
Course: Breakfast
Cuisine: American
Calories: 169
Ingredients Equipment Method

Ingredients
  

  • 1 cup cubed fresh or drained canned pineapple
  • ¼ cup frozen pineapple-orange-juice concentrate
  • ½ cup non-fat vanilla yogurt
  • ¼ cup water
  • 2 ice cubes crushed

Equipment

  • Blender

Method
 

  1. Combine pineapple, pineapple-orange-juice concentrate, yogurt, water and ice cubes in a blender; blend until smooth and frothy. Serve immediately.