Recipes

Oat Porridge with Berries & Pistachios

This oat porridge with berries recipe as an ode to autumn and uses freshly picked blackberries. It sets you up for a great day ahead.

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Oat Porridge with Berries & Pistachios

This oat porridge with berries recipe as an ode to autumn and uses freshly picked blackberries. It sets you up for a great day ahead.
Prep Time 3 mins
Total Time 5 mins
Course Breakfast
Cuisine British
Servings 1
Calories 428 kcal

Equipment

  • Saucepan

Ingredients
  

  • 300 ml almond milk
  • 1 tbsp honey
  • 1 tsp vanilla extract or 1/2 vanilla bean
  • 1/2 tsp cardamom
  • 50 g instant oats
  • 50 g fresh blackberries or frozen
  • 3 tbsp rolled oats
  • 1 tbsp pistachios crushed

Instructions
 

  • Place the milk, honey, vanilla and cardamom into a saucepan and bring to a boil. Turn off the heat and leave the pot on the hot plate.
  • Add the instant oats to the hot milk and give it a quick stir. Let it sit for about 3 minutes.
  • Just before serving add the 3 tbsp rolled oats and frozen berries and stir just until combined before pouring into a bowl. I like to add rolled oats just in the end so they absorb the remaining liquid and give the porridge a more pleasant texture.
  • Scatter the pistachios on top and drizzle with a bit of maple syrup if you want.
Keyword breakfast, easy, healthy
Comments

Editorial Team

The Editorial Team is the news account for the Medical Team at OhMy.Health. All articles published by the Editorial Team are peer reviewed by: Dr. Eszter Tanczos Olver (MD) & Carron Howard, Licensed Physiotherapist, Pilates & HIIT Trainer.
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