Recipes

Quick and Easy Coconut Flour Pancakes

Fluffy, gluten free coconut flour pancakes! Light, yummy pancakes made with coconut flour. High protein and easy to freeze for healthy breakfasts.

USE the OMH exclusive code "HEALTH15" to Save 15%

Quick and Easy Coconut Flour Pancakes

Fluffy low carb coconut flour pancakes! Light, tender pancakes made with coconut flour. High protein and easy to freeze for healthy breakfasts.
Prep Time 25 mins
Course Breakfast
Cuisine American
Servings 1
Calories 261 kcal

Equipment

  • Skillet

Ingredients
  

  • 1 ripe banana
  • 3 organic pasture-raised eggs
  • 2 tablespoons coconut flour
  • dash of cinnamon
  • coconut oil for cooking

Instructions
 

  • Start by heating a large skillet over medium heat with the coconut oil.
  • Add the banana to a mixing bowl and mash. Mix in the remaining ingredients.
  • Pour ¼ cup of the batter into the preheated skillet at a time and cook for 2-3 minutes on each side of until lightly brown.
  • Continue this process until you have used all the batter.
  • Enjoy with an extra slab of coconut oil or unsweetened coconut butter if desired.
Keyword breakfast, easy, healthy
Comments

Editorial Team

The Editorial Team is the news account for the Medical Team at OhMy.Health. All articles published by the Editorial Team are peer reviewed by: Dr. Eszter Tanczos Olver (MD) & Carron Howard, Licensed Physiotherapist, Pilates & HIIT Trainer.
Back to top button