Recipes

Egg and Avocado Toast

Everyone loves avocado toast, and if you add an egg to it you have a full meal. Sometimes I use balsamic vinegar to flavour the avocado instead of the lemon juice.

USE the OMH exclusive code "HEALTH15" to Save 15%

Egg and Avocado Toast

Healthy, simple, and delicious and best of all, it’s super easy to make
Prep Time 15 minutes
Course Breakfast
Cuisine American
Servings 1
Calories 321 kcal

Equipment

  • Pan
  • Bowl

Ingredients
  

  • 1 teaspoon butter
  • 1 egg beaten
  • 1/4 avocado
  • 1 slice sprouted wheat bread toasted
  • Splash of lemon juice to taste

Instructions
 

  • In small non-stick skillet, melt butter over medium heat.
  • Add egg; season and scramble.
  • In small bowl, mash avocado; season and spread on toast.
  • Top with egg; sprinkle with pepper and lemon juice.
Keyword breakfast, healthy, vegetarian
Comments

Editorial Team

The Editorial Team is the news account for the Medical Team at OhMy.Health. All articles published by the Editorial Team are peer reviewed by: Dr. Eszter Tanczos Olver (MD) & Carron Howard, Licensed Physiotherapist, Pilates & HIIT Trainer.
Back to top button