Recipes

Egg and Avocado Toast

Everyone loves avocado toast, and if you add an egg to it you have a full meal. Sometimes I use balsamic vinegar to flavour the avocado instead of the lemon juice.

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Egg and Avocado Toast

Healthy, simple, and delicious and best of all, it’s super easy to make
Prep Time 15 mins
Course Breakfast
Cuisine American
Servings 1
Calories 321 kcal

Equipment

  • Pan
  • Bowl

Ingredients
  

  • 1 teaspoon butter
  • 1 egg beaten
  • 1/4 avocado
  • 1 slice sprouted wheat bread toasted
  • Splash of lemon juice to taste

Instructions
 

  • In small non-stick skillet, melt butter over medium heat.
  • Add egg; season and scramble.
  • In small bowl, mash avocado; season and spread on toast.
  • Top with egg; sprinkle with pepper and lemon juice.
Keyword breakfast, healthy, vegetarian
Comments

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The Editorial Team is the news account for the Medical Team at OhMy.Health. All articles published by the Editorial Team are peer reviewed by: Dr. Eszter Tanczos Olver (MD) & Carron Howard, Licensed Physiotherapist, Pilates & HIIT Trainer.
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