Lifestyle Archives - Oh My Health

15,436

Chronic Knee Pain to Running 60 miles per week.

Dr Craig Sheridan is 43 years old. Not only is he an academic and lecturer at a world renowned university, he is also a dedicated family man. Having been on sabbatical for the past 7 months, Craig has faced a…

Editorial Team

1,209

Stuffed Zucchini

Try this easy recipe, kindly contributed by Nora’s Pantry, at home for a healthy, quick meal. It is not only vegan, but is also packed with tasty nutrients.

Editorial Team

511

Lasagne

Try this easy recipe, kindly contributed by Nora’s Pantry, at home for a healthy, hearty meal. It is not only vegan, but is also packed with tasty nutrients.

Editorial Team

10,138

Apple Crumble

Apple Crumble is now so easy, you will want to make it every day. Try this recipe, kindly contributed by Nora’s Pantry, at home to soothe that sweet tooth. It is not only vegan, but is also ridiculously easy.

Editorial Team

257

Shepherd Couscous

Try this hearty recipe, kindly contributed by Nora’s Pantry, at home for a healthy, quick meal. It is not only vegan, but is also packed with tasty nutrients.

Editorial Team

284

Zucchini Stew

Try this easy recipe, kindly contributed by Nora’s Pantry, at home for a healthy, quick meal. It is not only vegan, but is also packed with tasty nutrients.

Editorial Team

274

Cherry Muffins

If you are looking for something quick, tasty and healthy to soothe your sweet tooth, you have come to the right place. Try this easy recipe, kindly contributed by Nora’s Pantry, at home for a healthy, quick snack. It is…

Editorial Team

272

Bulgar Dish

Bulgur is a popular ingredient in many dishes — and with good reason. This nutritious cereal grain is easy to prepare and comes with several health benefits. It is a great source of manganese, magnesium and iron and is also lower…

what are the benefits of intermittent fasting?

Dr Eszter Tánczos Olver

738

What exactly are the Benefits of Intermittent Fasting?

Intermittent fasting (IF) is touted as an easy way to lose weight or to maintain your ideal weight. According to the research, the benefits of intermittent fasting are pretty convincing, leading to this form of fasting gaining huge popularity in the last…

The benefits of keto diet are that it is a diet high in healthy anti-inflammatory fats

Dr Eszter Tánczos Olver

2,992

The Benefits of Keto Diet for Patients with Osteoarthritis

The benefits of keto diet have been a popular topic in current health and fitness coaching trends. But can patients with osteoarthritis also take advantage of the keto diet? What is the keto diet The ketogenic diet is very similar to…